30 Positive Affirmations that can change your life

What is a positive affirmation?

Positive affirmations are statements repeated to yourself that can help you overcome negative thoughts. I think of it as kind and encouraging words that you say to yourself throughout the day. It’s almost like exercise for your mind.

Practising positive affirmations can help you to change your mind-set, behaviour, habits, actions and reactions. You can use affirmations for self-motivation, encouragement and positive changes in your life.

I firmly believe that if we don’t control our thoughts, our thoughts will control us. Our minds are powerful if fed with the right information, anything is possible. I have compiled a list of 30 simple affirmations to help you through life.

1. I am thankful for all that I have
2. I am healthy
3. I am powerful
4. I can overcome this
5. I am brave
6. I am beautiful
7. I am fearless
8. I am creating the life that I desire
9. I am letting go 
10. I am talented
11. I am intelligent
12. I am stronger than my fears
13. I am loved
14. I am grateful
15. I am motivated
16. I am confident
17. I am growing, and I am always ready to learn
18. I am proud of myself
19. I forgive myself
20. I am blessed
21. I am kind
22. I am patient
23. I am slow to anger
24. I am successful
25. I can get positive results in whatever I do
26. I am happy
27. I am infused with the energy of health
28. I am loving my job
29. I am releasing all of the negativity in my life
30. I am at peace