30 Positive Affirmations that can change your life

30 Positive Affirmations that can change your life

What is a positive affirmation?

Positive affirmations are statements repeated to yourself that can help you overcome negative thoughts. I think of it as kind and encouraging words that you say to yourself throughout the day. It’s almost like exercise for your mind.

Practising positive affirmations can help you to change your mind-set, behaviour, habits, actions and reactions. You can use affirmations for self-motivation, encouragement and positive changes in your life.

I firmly believe that if we don’t control our thoughts, our thoughts will control us. Our minds are powerful if fed with the right information, anything is possible. I have compiled a list of 30 simple affirmations to help you through life.

  1. I am thankful for all that I have
  2. I am healthy
  3. I am powerful
  4. I can overcome this
  5. I am brave
  6. I am beautiful
  7. I am fearless
  8. I am creating the life that I desire
  9. I am letting go 
  10. I am talented
  11. I am intelligent
  12. I am stronger than my fears
  13. I am loved
  14. I am grateful
  15. I am motivated
  16. I am confident
  17. I am growing, and I am always ready to learn
  18. I am proud of myself
  19. I forgive myself
  20. I am blessed
  21. I am kind
  22. I am patient
  23. I am slow to anger
  24. I am successful
  25. I can get positive results in whatever I do
  26. I am happy
  27. I am infused with the energy of health
  28. I am loving my job
  29. I am releasing all of the negativity in my life
  30. I am at peace
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